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	<description>Healing depression</description>
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		<title>The missing link in healing depression</title>
		<link>http://www.benurtured.com/?p=2706</link>
		<comments>http://www.benurtured.com/?p=2706#comments</comments>
		<pubDate>Mon, 06 Sep 2010 03:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healing & personal growth]]></category>
		<category><![CDATA[Self-love]]></category>
		<category><![CDATA[emotional beings]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[expressing emotions]]></category>
		<category><![CDATA[feeling emotion in our bodies]]></category>
		<category><![CDATA[healing depression]]></category>
		<category><![CDATA[hide our emotions]]></category>
		<category><![CDATA[holding back our emotions]]></category>
		<category><![CDATA[holding my breathe to avoid feeling]]></category>
		<category><![CDATA[learning to feel emotions]]></category>
		<category><![CDATA[Michael Borwn]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[physical feelings]]></category>
		<category><![CDATA[prescription drugs]]></category>
		<category><![CDATA[Teaching children to shut off their emotions]]></category>
		<category><![CDATA[the presence process]]></category>
		<category><![CDATA[true emotion]]></category>
		<category><![CDATA[why so many people are depressed]]></category>

		<guid isPermaLink="false">http://www.benurtured.com/?p=2706</guid>
		<description><![CDATA[Implode or Explode?
Even though I have written so much on here about learning to feel emotions, I must write about it again. I do believe the missing link in really healing depression (and the cause of so many problems in our world), is learning to allow ourselves to really truly FEEL. And I mean something [...]]]></description>
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		<title>Believe nothing until YOU decide it is true</title>
		<link>http://www.benurtured.com/?p=2667</link>
		<comments>http://www.benurtured.com/?p=2667#comments</comments>
		<pubDate>Wed, 25 Aug 2010 05:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Basic needs]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healing & personal growth]]></category>
		<category><![CDATA[Self-love]]></category>
		<category><![CDATA[A New Earth]]></category>
		<category><![CDATA[become aware]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[childhood beliefs]]></category>
		<category><![CDATA[childhood conditioning]]></category>
		<category><![CDATA[don't need to be fixed]]></category>
		<category><![CDATA[healing depression]]></category>
		<category><![CDATA[love youself]]></category>
		<category><![CDATA[My truth]]></category>
		<category><![CDATA[nurturing myself]]></category>
		<category><![CDATA[nurturing yourself]]></category>
		<category><![CDATA[questioning my beliefs]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[the presence process]]></category>
		<category><![CDATA[the truth of who you are]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[what is true for me]]></category>

		<guid isPermaLink="false">http://www.benurtured.com/?p=2667</guid>
		<description><![CDATA[
 You don&#8217;t need to be fixed
So it has been awhile since I have written, but I am feeling the need to write, so here I am! I have been doing so much internal processing, and I just haven&#8217;t had the urge to write until now. I am reading the book The Presence Process, and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Claiming my power; a huge step toward healing depression</title>
		<link>http://www.benurtured.com/?p=2536</link>
		<comments>http://www.benurtured.com/?p=2536#comments</comments>
		<pubDate>Thu, 24 Jun 2010 20:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healing & personal growth]]></category>
		<category><![CDATA[Mindful/respectful parenting]]></category>
		<category><![CDATA[Self-love]]></category>
		<category><![CDATA[be nurtured]]></category>
		<category><![CDATA[children and power]]></category>
		<category><![CDATA[healing depression]]></category>
		<category><![CDATA[healing depression with meditation]]></category>
		<category><![CDATA[how to nurture myself]]></category>
		<category><![CDATA[how to nurture yourself]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[losing your true self]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[nurture me]]></category>
		<category><![CDATA[Nurture yourself]]></category>
		<category><![CDATA[nurturing yourself]]></category>
		<category><![CDATA[reclaiming my power]]></category>
		<category><![CDATA[restoring your inner power]]></category>
		<category><![CDATA[take responsibilty]]></category>
		<category><![CDATA[when you know better you do better]]></category>
		<category><![CDATA[your truth]]></category>

		<guid isPermaLink="false">http://www.benurtured.com/?p=2536</guid>
		<description><![CDATA[The gift of learning to question everything
I have always had a rebellious streak (which I was led to believe was negative, but now I see what a gift it is to be able to question everything!!!) inside me, but there were more times than not that I shoved it down just to go along with [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Depression and choosing to be alive</title>
		<link>http://www.benurtured.com/?p=2544</link>
		<comments>http://www.benurtured.com/?p=2544#comments</comments>
		<pubDate>Thu, 24 Jun 2010 00:10:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Kids/teenagers and depression]]></category>
		<category><![CDATA[Self-love]]></category>
		<category><![CDATA[allowing my truth to be heard]]></category>
		<category><![CDATA[allowing myself space to heal]]></category>
		<category><![CDATA[allowing yourself to feel]]></category>
		<category><![CDATA[anger masking other emotions]]></category>
		<category><![CDATA[be nurtured]]></category>
		<category><![CDATA[being heard]]></category>
		<category><![CDATA[choosing life]]></category>
		<category><![CDATA[compassion for myself]]></category>
		<category><![CDATA[conforming and self destruction]]></category>
		<category><![CDATA[conforming to hide who we are]]></category>
		<category><![CDATA[deep dark depression]]></category>
		<category><![CDATA[depression and suicide]]></category>
		<category><![CDATA[discovering the truth of who you are]]></category>
		<category><![CDATA[do I want to be alive?]]></category>
		<category><![CDATA[emotion is energy]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[expressing emotion]]></category>
		<category><![CDATA[expressing yourself]]></category>
		<category><![CDATA[feeling emotion in your body]]></category>
		<category><![CDATA[healing depression]]></category>
		<category><![CDATA[healing from depression]]></category>
		<category><![CDATA[how can I learn to feel joy]]></category>
		<category><![CDATA[how to be happy]]></category>
		<category><![CDATA[I don't know how to be happy]]></category>
		<category><![CDATA[inner power]]></category>
		<category><![CDATA[kids and conformity]]></category>
		<category><![CDATA[learn to conform]]></category>
		<category><![CDATA[listening to my inner guidance]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[not knowing how to be happy]]></category>
		<category><![CDATA[repressed emotions]]></category>
		<category><![CDATA[self-love and depression]]></category>
		<category><![CDATA[suffering with depression]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[teenagers and suicide]]></category>
		<category><![CDATA[wanting to be alive]]></category>

		<guid isPermaLink="false">http://www.benurtured.com/?p=2544</guid>
		<description><![CDATA[My experience that might help others who are in deep depression
I would like to share this experience with you because I think it might help people that are in the deep dark places where depression can take us. I had this experience awhile back, but I was recently talking about it with a friend, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All of our true power is in this moment right NOW</title>
		<link>http://www.benurtured.com/?p=2531</link>
		<comments>http://www.benurtured.com/?p=2531#comments</comments>
		<pubDate>Mon, 21 Jun 2010 04:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Basic needs]]></category>
		<category><![CDATA[Healing & personal growth]]></category>
		<category><![CDATA[Unschooling]]></category>
		<category><![CDATA[childhood coping skills]]></category>
		<category><![CDATA[connection with others]]></category>
		<category><![CDATA[healing from the past]]></category>
		<category><![CDATA[power in the now]]></category>
		<category><![CDATA[sadness for my inner child]]></category>
		<category><![CDATA[showing my true self]]></category>
		<category><![CDATA[the power of NOW]]></category>
		<category><![CDATA[unschooling gathering]]></category>

		<guid isPermaLink="false">http://www.benurtured.com/?p=2531</guid>
		<description><![CDATA[Not good enough? My discoveries at an unschooling gathering
My family and I just returned from an unschooling gathering with 44 other unschooling families. It is hard to describe what it feels like to be surrounded by so many non-judgmental, supportive, like-minded, accepting  people. Even though it was an incredible experience, I still struggled with the [...]]]></description>
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