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Self-love
You are welcome here, and I hope you will feel nurtured here. I am so happy that you found me! I started this website with the intention of helping others through sharing my experiences of healing from depression. After suffering for many years, and trying many traditional methods of healing, I learned that in order to heal, I must love and accept myself. I write about my journey through depression using tools that have helped me learn self-love.Categories
- Awareness
- Basic needs
- Connection
- Depression
- Healing & personal growth
- Healing Depression Kit
- Homeopathy
- Kids/teenagers and depression
- Law of attraction
- Meditation
- Mindful/respectful parenting
- Nurture yourself
- Self-love
- Uncategorized
- Unschooling
Links
Depression Kit- Resource Guide
- Contact Me
- My Healing Journey
- My Ode Magazine Blog
- Healing Books
- Self-Love & Intention Worksheets
Other helpful Links
Recent Comments
- admin on Believe nothing until YOU decide it is true
- sheryl on Believe nothing until YOU decide it is true
- admin on Claiming my power; a huge step toward healing depression
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Recent Posts
No more New Year’s Resolutions for me; I use this Intention worksheet
Realistic Intentions
In my women’s group last year we used this Intention worksheet to help us decide what we would like to focus on for the new year. In the past, New Year’s Resolutions always made me feel bad. I would set the expectations too high, and then forget about them altogether. This worksheet was very helpful to me, and helped me remain realistic with my intentions. This process is completely different than New Year’s Resolutions, in my opinion. To access the worksheet, go to the top of my homepage and click on, “Self-love and Intention Worksheets”.
Free Reminder Bracelet!
I also want to let you know that I am giving away a free reminder bracelet with the purchase of my Resource Guide on my site, http://www.healingdepressionkit.com/ . Go to the shop there and place an order for a book and you can choose the color and size of your bracelet.
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Daily Nurturing
- “The strange thing about our wanting to change the quality of our life experience is that there is a part of our life experience that really does not want to be changed: our mind....It always initially encourages us when we ask for change. However, it is always bluffing. It is just pretending to be on our side so that we do not see its ploy. It is just pretending because the mind actually prefers familiarity. That is why habits are so challenging to defuse.”
by Michael Brown, The Presence Process
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