Welcome

Written by Amie on October 27, 2008 – 8:41 pm -

Hello, I am so happy that you found my website! Please come in and take a rest. I wanted to have a place where I can share my experiences in hopes of helping other people. I have suffered from depression for a very long time, but I am “recovering”, for lack of a better term! I know how much I suffered, and I would love to help others out there who are suffering and can’t seem to find anything to help them feel better. I have tried so many different avenues, and I think I finally have a good combination of things that help. In my quest to find something that would help me, I have discovered so many helpful bits of information. So, I am here to share those as well.

Please take a look around, and please feel free to ask any questions or leave comments or you can e-mail me. I would love to  help as much as I can. This is a place where you can gather information, share information, or just take it easy, and look around. I am excited to share the information I have gathered over the past 11 years. When my children were born 11 years ago, I came back to life. I had a new awareness of myself and of the world that I never had before. I started questioning everything about my life. The one very major conclusion I have come to that has helped me is the realization that our culture suppresses everything. We learn to suppress our emotions, we suppress illness, and we suppress our innate needs. In some cases, this happens from the moment of birth, when a baby is taken immediately to be cleaned up and weighed. Please don’t use this as a reason to beat yourself up. I had a c-section with my twins, and I am still trying to heal emotionally from it. I believe it is our birthright as humans to feel joy, love, and happiness. Yes, there may be bumps in the road, but when we are emotionally healthy, we are resilient, and we can get through anything. Our experiences are not good or bad, nor are they coincidental. I believe that everything happens to us to help us grow.

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Posted in Depression, Healing & personal growth, Nurture yourself, Self-love | No Comments »

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