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Self-love

self photo90x90You are welcome here, and I hope you will feel nurtured here. I am so happy that you found me! I started this website with the intention of helping others through sharing my experiences of healing from depression. After suffering for many years, and trying many traditional methods of healing, I learned that in order to heal, I must love and accept myself. I write about my journey through depression using tools that have helped me learn self-love.

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lifechangingme.com Real Stories. Real Women. Making Real Changes

Rethinking Everything Magazine

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My Healing Journey

- No Comments » - Posted on September, 13 at 11:22 am

I started this website so that I can share my experiences in hopes of helping others.  I suffered for so long from depression, and I understand how debilitating it can be. Depression has been repeated through generations in my family. My younger brother committed suicide two years ago after suffering from depression for many years.   I have been healing from depression for quite a few years, and have finally found a combination of things that have given me relief.  I want to share these with you so that you can start your healing  journey.

Depression can be healed. We must learn to love ourselves. Somewhere along our journey we picked up messages that taught us that something is deeply wrong with us. This is just not true. These messages come from the collective dysfunction of our society. My healing has happened through the use of  ”non-mainstream” avenues. I did not heal my depression using antidepressants and talk therapy. Some people may find relief this way, but I did not experience lasting relief using this method. I want to reach out to people who are struggling with depression and have not been able to find things to help them feel better.

I also touch on some other subjects that I am very passionate about. I believe that children should be treated in a loving, respectful, joyful way. I believe that the way our world is structured right now, it is no wonder depression is skyrocketing! I believe that a peaceful world begins with treating our children in a peaceful way, with love and respect. They should be seen and heard. If we could have all been raised in this manner, our world would be a much healthier place. I  want to reach out to parents or caregivers who are looking to improve their relationships with their children.

I want to share the things that have helped me along this journey. My journey has included homeopathy, EFT, talk therapy(not in the traditional sense), body movement, meditation, living in the moment, healing music, connection with others, alternative healing in general, the law of attraction, and many other things. I really want to emphasize the ways in which I have healed using non-traditional methods.

Please feel free to e-mail me or leave comments. I really would like to help anyone that can benefit from my experiences.

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