Rita Loyd has generously allowed me to offer her wonderful worksheets on Unconditional Self-Love. This is a powerful exercise that will help you apply unconditional self-love to the difficult areas of your life.  After all, it is when we are most challenged  in our life that we sometimes forget to love ourselves.  Nurturing ourselves must be a priority if we want to heal ourselves from the damage that self-hate can cause. Self-love will help you learn to trust yourself enough so that you can discover who you really are.

Find the worksheets here . If you click above on Rita Lloyd, that takes you to her beautiful Nurturing Art. Click here to see Rita’s beautiful art.