You are welcome here, and I hope you will feel nurtured here. I am so happy that you found me! I started this website with the intention of helping others through sharing my experiences of healing from depression. After suffering for many years, and trying many traditional methods of healing, I learned that in order to heal, I must love and accept myself. I write about my journey through depression using tools that have helped me learn self-love.
I recently started writing blog posts on Ode Magazine’s website. I love this magazine because it feels so positive. Check it out here
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Daily Nurturing
“The strange thing about our wanting to change the quality of our life experience is that there is a part of our life experience that really does not want to be changed: our mind....It always initially encourages us when we ask for change. However, it is always bluffing. It is just pretending to be on our side so that we do not see its ploy. It is just pretending because the mind actually prefers familiarity. That is why habits are so challenging to defuse.”