The beautiful contrast in the world right now

Written by Amie on September 17, 2016 – 3:01 pm -

What is happening?

Many are wondering what is happening to our world. The world as we know it has been slowing dying for a while now. Depending on who you listen to or what you read, there are many reasons for this. I am asking you to let go of the fear based negative energy out there, and instead, go within yourself. You have all of the answers and everything you need right inside you, every moment of every day. You just have to choose to listen. If you go inside and you hear negativity, or you hear scary scenarios, these are not your inner voice, these are conditioned beliefs/thoughts. These are the voices of the fear based dysfunctional beings in our midst right now. Remind yourself that this is not you. Let go of this kind of hurtful, unhelpful noise.

This world we live in goes against our true nature; Listen to what your soul wants

Many people are depressed and full of anxiety right now because they are listening and internalizing the negativity that is grasping and clawing, trying to stay relevant. Many are depressed because they are not listening to the voice within, the truth of who we really are as humans. We are love, we are peaceful, we are one with nature and with each other. This world we live in goes against our true nature. This is why we are so depressed. Our true nature has a very difficult time being seen and heard and nurtured in this world. However, I am here to remind you that there are things you can do to change this reality. Drop the negativity from your life. Drop the people bringing you negativity. Do things for YOU, do more of the things that bring you joy and peace, no matter what anyone else thinks or feels about your choices. Find your truth! Heal your inner wounds by nurturing your soul. Listen to what your soul wants. I promise it will tell you if you choose to listen.

There is something beautiful happening

With all of that being said, I want to talk about the contrast happening in the world right now. As bad as we are told things are, (and we can see for ourselves the terrible things happening) there is something beautiful happening too. You have to change your perspective, and you have to learn self-care, self-love, self nurturing, and learn to listen to your soul’s voice. Once you begin doing these things, you will begin to see the beauty of what is really going on here.

The old paradigm

We are living in a world of contrast. We have the people who are living in the old paradigm, and clinging to it desperately, such as those who think Trump is a good person who cares about all people.(this is not going to be a political turn here)  There are those showing their true colors of being racist, hateful, and prejudice against anyone and everyone who is seemingly not like them, etc. They hide behind their claim to be good christians. (this is also not going to be a religious turn) There are those who believe they deserve better and deserve more than others. There are those who repeat negative and hateful words being spouted from horrendously hateful, manipulative, racist, narcissistic people, without using their own intelligence and inner voice to challenge this dangerous behavior.

Old paradigm creates self-hate

These are people stuck in what I call the old paradigm. The old paradigm is what creates self-hate, hate for others, hate for everything that doesn’t support negativity and dysfunction. In other words, this old way is the cause of so much suffering and pain for all. For those who do not live this way, it still affects us. This is because we have to constantly protect ourselves from this energy that goes completely against what it means to be a sacred being. We have this old paradigm happening on a grand scale, and we also have it happening on a smaller scale, such as in individual homes, relationships, schools, definitely churches, etc. All of the smaller scale “old paradigm” ways of being contribute to the larger scale dysfunction. Those who are fighting and clinging to “the old ways”, are those choosing the negative fearful ways; the dying part of our world. So, this is one side of the coin, so to speak. People are finally becoming aware of what is really happening here. Thank you to phone cameras, social media and the internet for helping us to wake up!

The attributes that make us TRULY human

The other side of the coin (the new paradigm) is beauty, peace, joy, unity, equality, connection, self-love. All of the attributes that make us who we TRULY are! I believe the people who want a world of peace, of unity, of equality, are the people who know deep down that the world we see right now, is not who we truly are as humans.  The world is showing us a beautiful contrast right now. It is painful, and it is very difficult to live in at times, but if we can focus on the outcome, which is pure beauty and love, we will get there. It is happening right now, I promise you. And we get to choose which way we want to be in this world. I can tell you this, the old way is dying. So many are depressed because who we are as humans has been overshadowed by greed, hate, injustice, violence, etc.

It is time to listen to YOUR voice

It is time to choose who you are. It is time to dig deeper. It is time to listen to YOUR voice, not those telling you what to think, how to think, when to think. Stop listening to those who say they KNOW what is right. YOU know what is right for you. If you are feeling out of balance in any way, go inside yourself. Turn off the outside voices, distractions etc. If you want to know truth, go inside yourself, learn meditation, learn to listen and honor your voice.

If you are curious about this contrast happening, if you are curious as to why we are being fed lies and hate, dig deeper. Research,(but not using mainstream news, or anything affiliated with the US government, because these sources are all based on lies to keep us under control so that only a small percentage of people thrive). Go beyond the made up history you were taught in school. You will be shocked at what you find.

Are you thriving?

If you are not thriving, there is something out of balance. Dig into it. I promise you, there is a whole “new”world waiting for you. Turn off the stuff that got you here, whether it be people, tv,news,etc. Change it up. Try a different way and see how it feels. Let go of what you thought you knew. Let go of others’ beliefs and behaviors. Take care of YOU. It is way past time! Remember, it is very difficult to give to others (in a way that honestly makes your soul happy) if you haven’t first given to yourself.

What do you need?

Some questions to ask yourself today….What do I need? What is beautiful in my life in this moment? What is my soul trying to tell me? What can I do right now to nurture myself? When is the last time I was out in nature (really in nature, not a walk in the neighborhood with cars and black top) without distractions? What message has my soul been trying to tell me but I haven’t been listening? Who brings negativity to my life? What one small thing can I do differently today that will add beauty to my life?

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Letting go of the good little girl

Written by Amie on April 8, 2014 – 3:27 am -

 “You know the truth by the way it feels” ~India Arie

 

if I stand in my truth, I am not a nice person

The a-ha moments just keep coming. And for that I am grateful. Not always excited to go through the uncomfortable stages of the process, but once I’m on the other side, I feel relief and I feel as though I have shed more of the deeply held beliefs that sometimes keep me stuck. My latest a-ha moment has been floating around in my body for a while, but I just wasn’t exactly sure what it was. Until now. Now I know exactly what it is. It is the deeply held belief that if I stand in my truth, I am not a nice person. I am not a “good girl”. I am a troublemaker. This also goes along with the other belief I thought was true. The belief that tells me I am assumed bad and I must try to convince people of my inherent goodness. I am using the terms good/bad here just for reference points. I don’t really believe in the terms good/bad as they are used in our society. But that’s for another post. I wrote about it hereAnyway, I came to realize that my automatic reaction to someone who is criticizing me or judging me is to try to defend myself. I am grateful that I am able to observe myself now rather than get sucked into the old belief.

this nagging feeling

What I didn’t realize before now is that no matter what I say, I will never be seen for who I really am as long as I am not complying with their wishes. In other words, if I don’t continue doing things “the way we have always done them”, I will be seen in a way that benefits them. It makes so much sense to me now as to why I was so harsh on myself. When a person has to constantly defend their own truth, the negative can very well start seeping into their core. Especially if this way of being has been years in the making. Thankfully, I started down the road to self-love a few years ago, and I do love myself now, which feels so freeing! However, I hadn’t realized exactly what this nagging feeling was that continued to hang around. When I chose to set boundaries instead of going back to business as usual, this  old way of being came to light. I saw very clearly that I had been conditioned to believe I am a bad person if I voice beliefs that don’t follow protocol, so to speak. If I speak out against the things that hurt my heart or hurt others, I am labeled a troublemaker or someone who is weak or selfish.

 I stand up for what I believe in

I don’t want to be the good little girl anymore. And I stopped being that girl a few years ago. This does not mean I am a bad person. This doesn’t mean I think my way is better than someone else’s way.  This means I stand up for what I believe in and I follow my heart, even if it goes against what others may believe. Being a good girl meant that I followed what others wanted me to do. Being a good girl meant that I shut off my own needs and my own voice so that others could remain in their own stories. I was a good girl so that others could stay comfortable. Thankfully, that girl gets a rest now. She has my love and compassion, but she is no longer choosing the familiar way. The familiar way led me to a deep dark hole of depression. If I would have stayed in the “safe zone” of continuing to be the good little girl, I would not be in a very healthy place right now. I finally broke free. I finally stopped being the good little girl who tried to meet everyone else’s needs while starving myself in the process.

To just merely exist is not living

When I realized how starved I was, I began down the path to self-love. I thought I was being “good” by always taking other people’s needs into account before my own. I didn’t know a different way existed. Until I learned another way. I learned to nurture myself and to love myself. I learned that taking care of me did not mean I would ignore everyone else. It meant that I matter, my needs matter, and I will follow my truth. I learned that yes,I was born for a reason, and it is my duty to figure out why I am here. To just merely exist is not living. I was not fully alive until I began listening to and trusting my heart. If we were all to take care of our internal emotional wounding, and learn that we are important and we deserve our own love, the whole world would change. We can only love others as much as we love ourselves. The more we heal our wounds, the more we are available to really authentically help others. We would no longer help others from a place of obligation; we would help them because we have room in our hearts to fully, authentically help them. So, I choose being an authentic, loving woman, and I let that good little girl have a very long rest.

 

This is so beautiful…gratitude.

 

“Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs,with work, with cigarettes, with sex; But eventually it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.”~Iyanla Vanzant

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